
Pilates
- Pilates

Pilates is a form of low-impact exercise with the emphasis on core strength, that aims to strengthen muscles while improving postural alignment and flexibility Joseph Pilates, the man behind this method, based his work on three principles: breath, whole-body health and whole body commitment; encompassing mind, body and spirit.
Book straight from the timetable below, or from the Breeze app on your phone.
Make your practice a habit — class packs and memberships that bring the cost per class right down.
A Breeze class pack or membership — the flexible way to practise more often for less.
A Breeze class pack or membership — the flexible way to practise more often for less.
Make your practice a habit — class packs and memberships that bring the cost per class right down.