Booking a private 1:1 session with Susie will help you gain a greater understanding not only of your breathing pattern but also your nervous system history and the places within the body and the breath where you may have old, trapped emotions blocking your flow. It's these blocks held within the breathing pattern, creating the dysfunction, leaving us feeling stuck, tight or restricted, negatively impacting the depth and flow of our breath and our life. This is because the way you breath is the way you live.

Life Coaching can help you discover and use the power of you minds to realise a better life for yourself, both at work and at home.

“Reiki” (ray-key) is Japanese for ‘universal life energy’; a term used to describe a natural system of healing. It can be enjoyed by anyone and is a tradition that is open to any belief system. Reiki can be used alongside conventional or complementary treatment and works on all levels of a person: mental, physical, emotional and spiritual, to restore a sense of wellbeing and balance. ​The method of receiving Reiki is simple. The recipient remains fully clothed and lies comfortably on a bed, couch or sits on a chair. The practitioner gently places their hands in a series of non-intrusive positions on the body, and channels ‘Ki’ through to the recipient. There is no massage or manipulation. Reiki can be used on the person as a whole or on specific parts of the body. Reiki is a safe and soothing treatment that has many benefits, including: bringing a sense of ease and calm at difficult times in one’s life, providing support during pre and post-pregnancy, improving stress-related conditions such as migraines, insomnia, anxiety and high blood pressure and supporting the body’s natural healing process to recover from an accident, operation or traumatic experience

The many forms of shamanism are usually associated with the healing techniques and cosmology of the many indigenous cultures of the Earth. Shamanic healing is a type of energy healing. The energetic source of any physical, emotional, mental, energetic or behavioral problem will be uncovered and cleared out of the energy field. ​ A session may include all or some of the following, as needed: Clearing of the chakras and the luminous energy field (aura), erasing imprints related to the issue. Chakra balancing. Toxic energy extraction removes heavy or intrusive energies, which may also be crystallised in the chakras or the field. Removal of energetic cords, which don’t serve the highest good or wellbeing.   Soul Retrieval reclaims power (“lost” or disconnected parts of the soul/ essence) from past wounds and trauma. Eliminates “soul contracts” and beliefs that no longer serve and reclaims the source of passion and joy. Generally people often experience feeling lighter and uplifted after the session.