Aroma Tarot reading, combining aromatherapy with the Tarot to open up to new perspectives. When working together, essential oils and Tarot work together to help us gain access to a profound understanding of how to empower ourselves and make choices that could improve our lives.

Five element acupuncturists seek to find and treat the root cause of disease by diagnosing the element that is in distress. The focus is very much on the individual, not just their symptoms or illness, and treatment aims to bring about balance in the whole person - body, mind and spirit. It is used by many people as a preventative measure to strengthen their constitution and improve their immune system. For initial appointments, please [contact the practitioner directly via her website](https://www.victoriamossacupuncture.com/acupuncture.html?utm_source=breezewellbeing).

Hannah is a fully qualified Systematic Kinesiologist (Merit) and Naturopathic Nutritional Therapist, with a first-class degree in Psychology — blending scientific rigour with deep respect for the body's innate intelligence. After her own burnout and health challenges, Hannah turned to kinesiology: a more precise, intuitive way to understand the body, beyond guesswork. Kinesiology is a holistic therapy that uses gentle muscle testing to identify imbalances across the physical, emotional, biochemical and energetic body. Rather than chasing symptoms, it uncovers the root cause — held emotional stress, unresolved experiences, or nutritional deficiencies — letting the body communicate what it truly needs. Hannah's work is highly personalised. Emotional stress is released energetically; other imbalances are supported through targeted nutritional intervention. Every session is bespoke — no two people, or treatments, are the same. Having felt kinesiology's impact in her own life, especially after becoming a mother, Hannah now works with clients ready to feel more balanced, energised and in control of their wellbeing. Available on Thursdays 9 Am - 2 PM

Ayurveda is one of the oldest holistic health systems. Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of ancient India discovered the complex workings of our mind and body and the subtle movement of energy and intelligence that sustain the life on earth. According to the principles of Ayurveda, freedom from illness depends upon living in harmony with nature and expanding our own awareness and bringing it into balance. Once that balance is achieved, or restored, it can then be extended to the body.  Ayurveda can be defined as a health system, which uses the inherent principles of nature, to prolong life and promote good health. But Ayurveda is more than the health system, it is widely regarded as ‘the Science of Life’ (Ayur = life, Veda = science or knowledge). It incorporates tools such as diet, Yoga, meditation, therapeutic massage, detoxification and herbal remedies to create balance within the body.

Unlike massage therapies that work from the 'outside in', Reflexology works from the' inside out', stimulating the nervous system to release tension. It involves applying pressure to appropriate points on the hands or feet. Each reflex point corresponds to different organs and structures in the body which are linked through the energy channels, zones and meridians. Reflexology allows the body to return to a state of balance by clearing blockages and allowing energy to flow freely.

“Reiki” (ray-key) is Japanese for ‘universal life energy’; a term used to describe a natural system of healing. It can be enjoyed by anyone and is a tradition that is open to any belief system. Reiki can be used alongside conventional or complementary treatment and works on all levels of a person: mental, physical, emotional and spiritual, to restore a sense of wellbeing and balance. ​The method of receiving Reiki is simple. The recipient remains fully clothed and lies comfortably on a bed, couch or sits on a chair. The practitioner gently places their hands in a series of non-intrusive positions on the body, and channels ‘Ki’ through to the recipient. There is no massage or manipulation. Reiki can be used on the person as a whole or on specific parts of the body. Reiki is a safe and soothing treatment that has many benefits, including: bringing a sense of ease and calm at difficult times in one’s life, providing support during pre and post-pregnancy, improving stress-related conditions such as migraines, insomnia, anxiety and high blood pressure and supporting the body’s natural healing process to recover from an accident, operation or traumatic experience

The many forms of shamanism are usually associated with the healing techniques and cosmology of the many indigenous cultures of the Earth. Shamanic healing is a type of energy healing. The energetic source of any physical, emotional, mental, energetic or behavioral problem will be uncovered and cleared out of the energy field. ​ A session may include all or some of the following, as needed: Clearing of the chakras and the luminous energy field (aura), erasing imprints related to the issue. Chakra balancing. Toxic energy extraction removes heavy or intrusive energies, which may also be crystallised in the chakras or the field. Removal of energetic cords, which don’t serve the highest good or wellbeing.   Soul Retrieval reclaims power (“lost” or disconnected parts of the soul/ essence) from past wounds and trauma. Eliminates “soul contracts” and beliefs that no longer serve and reclaims the source of passion and joy. Generally people often experience feeling lighter and uplifted after the session.