Conscious Connected Breathwork

Wellbeing

What is Conscious Connected Breathwork

Booking a private 1:1 session with Susie will help you gain a greater understanding not only of your breathing pattern but also your nervous system history and the places within the body and the breath where you may have old, trapped emotions blocking your flow. It's these blocks held within the breathing pattern, creating the dysfunction, leaving us feeling stuck, tight or restricted, negatively impacting the depth and flow of our breath and our life. This is because the way you breath is the way you live.