Kirsty McGill
- Yoga
- Pilates
Kirsty brings a joyful northern energy to the studio, grounded in a background of dance and performing arts. A devoted mum of two, she believes deeply in movement as medicine and is passionate about helping others find strength, freedom, and ease in their bodies. Teaching Mat Pilates since 2009, Thai Yoga since 2013, and Reformer and Equipment Pilates since 2015, Kirsty brings over a decade of experience to her classes. She is a Women’s Wellness Specialist with advanced certified training in Pilates for pregnancy and postpartum, pelvic health, menopause, osteoporosis, breast cancer recovery, healing c-section, diastasis recti & pubic symphysis dysfunction, and myofascial release. Her classes are grounded in knowledge, yet infused with warmth and creativity. Kirsty has completed Yin Yoga Teacher Trainings with Jeff Lester at Breeze, weaving breathwork, meditation, and subtle energetic practices into her teaching. She also runs a Kinesiology clinic, integrating a holistic, TCM-informed approach to support balance across body, mind, and energy. Teaches: Mat Pilates: Mondays 9:30 AM, Gentle Pilates: Thursdays 11 AM, Core: Fridays 12:15 PM Reformer Pilates Fundamentals: Mondays & Fridays 11 AM Reformer Pilates Traditional: Mondays at 12 PM and Thursdays 12:30 PM