
Gentle Pilates
- Pilates

Gentle Pilates Pilates is known to improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Joseph Pilates, the man behind this popular method, based his work on three principles: breath, whole-body health and whole body commitment; with the whole body encompassing mind, body and spirit.
Book straight from the timetable below, or from the Breeze app on your phone.
Make your practice a habit — class packs and memberships that bring the cost per class right down.
Drop in to any class for just £25
A Breeze class pack — flexible, and better value the more you practise.
Activates on purchase date.
Make your practice a habit — class packs and memberships that bring the cost per class right down.