A New Year Half-Day Retreat 2027
4hr 30mins
What to Expect
A new year doesn’t have to mean becoming someone new. It’s simply an invitation to pause. To reflect on the past year, reconnect with where you are, and consciously choose where you want to go next.This beautiful half-day retreat at Breeze will give you space to move, breathe, reflect, dream and set meaningful intentions for the year ahead. The event will start with a team-taught dynamic, uplifting yoga practice, weaving movement, breath and connection into a practice designed to awaken the body and shift the energy. Pausing with some delicous food transitioning to a bliss state where Fatma & Suzy will slow things down and turn inward with beautiful conversations and intention-setting, exploring what to call into our lives, what we’re ready to leave behind, and how we can create space for things that truly matter. Manifesting, dreaming and visioning, before we soften. Whats Planned A team-taught dynamic class A delicious shared meal. A deeply nourishing Yin practice and Sound Meditation to quieten the mind and settle the nervous system. And space to simply be. Gift yourself this magical time and join us here at Breeze Wellbeing. We can’t wait to welcome you **(If booking more than one person please call reception on 0208 658 6808, do not book via the website for multiple bookings as they will not appear on the register)**
Price:
90.00
Teacher
Fatma Miotti
Teacher
Suzy Bain
Your Teachers
Fatma Miotti
- Yoga
Fatma is a passionate, bright and generous teacher who has always had a love for health, nutrition and fitness. She has practised yoga her entire adult life but her deeper yogic journey began during her first pregnancy in 2007. Then, after the birth of her third child in 2012, she felt yoga fuelling her mind, body and soul much more than intense gym sessions. With a background in teaching (as a secondary school teacher and Head of English) the transition from teaching English to teaching yoga - which started in 2018 - felt smooth and fulfilling. She very much believes that every teacher is also always a student. She loves music and uses eclectic playlists to deepen her yoga classes. Her Yin sessions often close with the angelic frequencies of the crystal alchemy bowls and/or crystal lyre, which she plays with sensitivity and emotion. Her classes are strong yet slow so that both softness and serenity can be found amongst the strength; devoted to ‘sthira-sukham asanam’. Fatma’s love of poetry and literature means she often includes readings at the end of her classes, which close with a deeply nourishing Savasana. Teaches: Mandala Vinyasa Open on Mondays 8 - 9 AM, Hot Rocket on Fridays 6:30 - 7:30 AM, Hot Yoga Flow 2 on Saturdays at 8 - 9 AM
Suzy Bain
- Yoga
Suzy Bain has been teaching yoga for over 12 years and still loves discovering new things about the practice every day. She completed her teacher training with Claire Missingham and has since accumulated close to 1,000 hours of additional training, continuing to explore movement, breath, anatomy, philosophy, and the art of teaching. Her classes are joyful, uplifting, and playful, with plenty of space for laughter alongside mindful practice, and a killer playlist. Suzy believes yoga can be both meaningful and light-hearted — serious enough to support growth, but never so serious that we forget to enjoy ourselves. Expect strong movement, good energy, and an invitation to meet yourself exactly where you are. She is also an accomplished crystal bowls Sound Healer! Teaches: Hot Flow 2 on Wednesdays at 9:30 - 10:45 AM, Align + Refine on Thursdays 7:15 - 8:30 PM and Yoga Flow 2 on Fridays 9:30 - 10:30 AM
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