

What to Expect
Join us for BREATHE – Conscious Breathwork, a transformative 2‑hour session exploring the powerful connection between breath, the nervous system, and self‑healing. You’ll learn the neuroscience behind breath awareness, understand the key differences between Conscious Breathwork and Yogic Breathing, and witness a live breath analysis revealing how lifestyle shapes breathing patterns. The experience culminates in a 50‑minute, fully guided Conscious Connected Breathwork journey led by Susie and her team, designed to help reset the nervous system, reduce stress and anxiety, and restore healthy breathing patterns. Suitable for both experienced breathers and complete beginners, this workshop offers practical tools for nervous system regulation, emotional release, clarity, and overall wellbeing no prior experience required.
Your Teacher

Susie Smith
Susie Smith is a transformative Breathwork Therapist, intuitive Energy Healer, and Trauma-Informed Facilitator offering 1:1 private sessions and group workshops at Breeze Yoga. She works with the profound technique of Conscious Connected Breathwork combined with hands-on acupressure to help release emotional blocks stored in the body. Through touch, somatic awareness, and breath, Susie supports clients in integrating their emotional past and reconnecting with their authentic selves. Her own journey with Breathwork began in 2016 at Breeze Yoga, where she experienced its life-changing potential firsthand. Inspired to share this healing modality, she trained intensively for 18 months with Judith Kravitz and the Transformational Breath Foundation UK, qualifying to lead both private and group sessions. In 2020, Susie deepened her practice by becoming Trauma Informed—one of only a few women in the UK to complete a six-month certification with emotional trauma expert and author Mastin Kipp. Susie’s sessions are empowering, emotional, and energising, offering clients a powerful pathway to emotional freedom and self-awareness. Using a body-based “bottom-up” approach, she helps transform old patterns and narratives, creating space for lasting change. Susie is available on Wednesdays from 12 PM–5 PM for 1:1 Sessions and at Weekends for Workshops. For 1:1 sessions with Susie, book direct through website: www.intuitivebreathwork.co.uk/breathwork
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