Hot Yoga Open 26/2

Yoga

Class Description

Practice the original Hot yoga system of 26 asana postures and 2 breathing exercises, in a heated studio to enhance flexibility and detoxification. Expect to sweat, move your body in a full range of movements based on achieving maximum medical benefits. This class is designed for all levels and follows a static practice, therefore, does not include any flows. Must bring a towel for the mat and water if needed.