Will Stockbridge

Will’s teaching combines strength and dynamic movement with a grounded, mindful approach. Drawing on yoga, Pilates, mobility and conditioning, his classes offer physical challenge while maintaining a strong connection to breath, body awareness and quality of movement With a long-standing background in personal training, Pilates and massage therapy, Will’s own physical journey has included completing an Ironman and representing Great Britain as an age-group triathlete. Alongside this, meditation became an important part of his practice. His exploration of meditation and sound healing led him to India, later returning to the Himalayas to train as a yoga teacher and deepen his practice of pranayama, meditation, Yin and yoga philosophy Today, his wider approach brings together movement, breathwork, meditation and sound, working with both the physical body and the more subtle aspects of our experience. Will encourages students to explore their own practice with curiosity, offering options for different abilities and creating space for both challenge and stillness.