Wai-Ling Man
- Yoga
Wai-Ling teaches dynamic Flow and deep Yin yoga. Her teaching draws deeply on her Chinese heritage, her vibrant personality and her training in Psychology and Breathwork. An experienced teacher trained in Akhanda / Hatha, Thai, Rocket (trained by Larry Schultz's 'It's Yoga'), Static, Breathwork, Reiki and Indian Head Massage, this carefully curated diversity is designed to bring another deeper dimension to her classes. Wai-Ling's is a tactile approach to teaching with hands-on adjustments a cornerstone of her teaching style. Her classes are structured around a quiet spirituality and a sense of warmth and fun with atmosphere, mood and music at its core. Motivated to improve the lives of others Wai-Ling originally trained in Thai Yoga, a flowing style aimed at increasing flexibility and opening the mind, body and spirit. Over many years she's continued to evolve her teaching practice through ongoing training in other forms of yoga. Wai-Ling warmly welcomes the experienced and the inexperienced alike. Teaches: Hot Thai on Tuesdays 5:15 - 6:30 PM, Hot Yoga Flow 6:45 - 7:45 PM, on Wednesdays 9:30 - 10:45 AM Hot Yoga Flow and Hot Thai Yoga 7:45 - 9:00 PM,
