Warm Yin & Sound Meditation

Meditation
Yoga

Class Description

Yin Yoga and Sound Meditation at Breeze is a soothing blend of stillness, breath, and healing vibration. Begin with slow, supported Yin holds that release deep-held tension in the fascia and connective tissue, then drift into the resonant tones of singing bowls, gongs, and chimes that calm the mind and soothe the nervous system. No experience needed — simply arrive, soften, and let yourself be held by breath, body, and sound.