Lunchtime Flow Yoga

Pre booking online via Mindbody or the Breeze App is recommended up to 7 days ahead, booking closes 5 mins prior to the class start time. Booking must be secured with a valid payment card; you can also pay in cash on arrival. Unfortunately, we cannot guarantee a space without a booking, although wherever possible if you just turn up, we will accommodate you. There is a 12-hour cancellation policy for all classes; please note a £5 no show/late cancel fee applies to all classes. This is to ensure that spaces don’t go unused.

Late arrivals will not be permitted to enter the classes once they have started; you may be offered an alternative class pending availability or assisted to re-schedule the booking for another day.

Yes — beginners are welcome in our hot classes, but we recommend staying hydrated and taking rest when needed. Listen to your body.

Our hot yoga classes at Breeze Yoga are heated 36 to 39 degrees Celsius (approximately 96 to 102 degrees Fahrenheit), with the exact temperature depending on the class level and the number of students attending.

We provide mats in the studio for your use in both the hot and traditional rooms. For our Spain retreat they also have mats on site. As a personal preference you can always bring your own. If going on retreat, please check baggage allowance accomodates for the mat.