
Align & Flow Yoga
- Yoga
- Flow

Align & Flow is rooted in the principles of Anusara Yoga. Anusara means ‘flowing with grace’. It is a modern day Hatha Yoga system that incorporates moderately long holds in postures, with a gentle flow between the shapes. The flow helps connect you to your breath and the holding allows for more explanation of the key alignment principles. Together, these elements help to keep you safe as you build strength alongside integration of the body and mind.
Book straight from the timetable below, or from the Breeze app on your phone.
Make your practice a habit — class packs and memberships that bring the cost per class right down.
20 Consecutive Days of Unlimited Classes.
A Breeze class pack or membership — the flexible way to practise more often for less.
A Breeze class pack or membership — the flexible way to practise more often for less.
Make your practice a habit — class packs and memberships that bring the cost per class right down.