Jonathan Lewis

Jonathan Lewis is a highly experienced sports massage therapist with 30 years coaching experience. He is part of Roots Movement which is about Mastering Ordinary — strengthening the fundamental components of our being. These fundamentals are the way we breathe, the way we move, and the way we use our minds to navigate the obstacles of daily life. Roots Movement takes form through the regular practice of sports massage and assisted stretching. Health is not a passive state; it demands frequent, positive actions. Massage and stretch restore flow, heighten awareness, and release tension — turning the “ordinary” into the profoundly impactful, and helping you carry resilience and energy into every day. Jonathan is available on Mondays 3 - 8 PM