Bodywork
- Massage Therapy
What is Bodywork
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy. The therapist will use intuitive methods, including a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique 'fluid touch' stroke, which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.