Ready to support mums on their journey through pregnancy and beyond? This course will give you the confidence, skills, and knowledge to guide women through yoga in a way that feels safe, nurturing, and empowering. Whether you choose to focus on prenatal, postnatal, or both, this training equips you to create classes where mums feel supported, connected, and cared for. About the Course This training is designed to help you make yoga accessible, supportive, and uplifting for pregnant and postpartum women. You’ll have everything you need to create classes where mums feel empowered, cared for, and connected during this incredible time in their lives. 30/60 contact hours over 3/6 days and 24 hours post-course practical application and reflection.
This course is particularly suited to: • 200hr+ qualified yoga teachers wanting to add Pre & Postnatal Yoga to their teaching offering • Teachers looking to specialise in women’s health and pregnancy support • Yoga teachers who would like to confidently modify classes for pregnant students attending regular sessions • Teachers wishing to teach dedicated prenatal or postnatal yoga classes • Those passionate about creating safe, nurturing spaces for mothers and mothers-to-be
Some nice words from our students and regulars.
(This section is manually edited unless otherwise requested).
I’d been nervous about joining a class but the teachers at Breeze Yoga were so welcoming. The flow class was gentle yet effective, and the studio has a lovely calming vibe. Easy online booking too, I’ll definitely be back.
I love the range of classes here. From slow restorative to upbeat vinyasa. The teachers give helpful options for different levels and the timetable fits my work schedule. Wish there were more weekend slots, otherwise brilliant.
After a stressful week, Breeze Yoga is my go-to reset. The guided breathing and mindfulness at the end of class make a real difference. I’ve met lovely people through their socials and workshops. Feels like a little community.
The instructors are knowledgeable and correct alignment without making you feel self-conscious. Clean space, clear directions for newbies, and upbeat playlists. Highly recommend for anyone wanting to deepen their practice.
Felicity began her training in 2013 with The Yoga People where she studied Ashtanga Vinyasa Flow Yoga in the traditional Primary Series and Rocket. After a few years of teaching a dynamic style, she qualified as a Prenatal and Postnatal yoga instructor with Apple Yoga (Katy Appleton, London). She recently completed her Yin Yoga Training alongside Austin Ince (Shanti Power Yoga). Felicity teaches a range of styles from the fast-paced dynamic and powerful through to a more introspective practice, which can cultivate grounding and stillness. She loves to teach Prenatal / Pregnancy Yoga and Postnatal Yoga, and to work with and support women as they navigate this incredible and life-changing journey. Felicity has taught all over London, the UK and New Zealand, including teaching for some of London’s most reputable studios – The Shala, Yogarise, Yoga Mela, Yogasphere (Yoga at The Shard/Mayfair/Chelsea), Hotpod Yoga (Hackney/Brixton/Corporate classes), and Breeze Yoga.
