Mummy MOT®
- Pre/Post-Natal Treatments
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. I assess how your posture, pelvic floor muscles, diastasis recti and stomach muscles are recovering after childbirth. Based on your initial assessment, you will be given a bespoke postnatal recovery plan devised especially for you, your lifestyle and fitness goals, including specific and safe postnatal exercises to get you back to feeling your best self. For initial appointments, please [contact the practitioner directly via her website](https://physiokaty.com/mummy-mot?utm_source=breezewellbeing).