Deepen your practice, not just your teaching.
If you’re feeling a calling to teach yoga, or you have an urge to deepen your understanding of the practice, this in-depth and carefully constructed, Yoga Alliance accredited 200-hour training programme in collaboration with Breeze Wellbeing. This course will nurture and support your evolution as a conscious practitioner or teacher of yoga. There are many reasons to embark upon a Yoga Teacher Training programme: development of self-knowledge, health, and spirituality; deepening understanding of anatomy for improving asana practice; to help those around us; managing personal change; or a wholesome career change. Whatever inspires us, all reasons are of equal value. Whether you’re relatively new to yoga or have been practising for many years, you’ll enjoy the immersive and transformative benefits of this course. Module by module, your understanding will deepen and your perspective will broaden. The course includes: ▪️ Yoga Philosophy and the 8 Limbs of Yoga ▪️ Meditation and Pranayama ▪️ The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System ▪️ The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras ▪️ Asana: Props & Adjustments, Modifications & Teaching Tools ▪️ Inclusive Yoga: Pregnancy, Seniors and All Bodies ▪️ Hatha, Vinyasa sequencing, Ashtanga & Yin yoga ▪️ Class Planning & Structure ▪️ History, Classical Texts, Sanskrit pronunciation, Introduction to Ayurveda
Whether you’re relatively new to yoga or have been practising for many years, you’ll enjoy the immersive and transformative benefits of this course. Module by module, your understanding will deepen and your perspective will broaden. It is not essential to aspire to become a yoga teacher. However, upon completion of the programme, you will be a Yoga Alliance International Certified Yoga Teacher, ready to join the age-old system of Guru Parampara the sharing of knowledge, undiluted, from teacher to student, generation to generation. Requirements: ▪️ Dedicated commitment to the course and coursework, attendance at all training days ▪️ Minimum 12 months regular (e.g. twice weekly) yoga asana practice
Some nice words from our students and regulars.
Imir has been practicing yoga since 2000, consistently studying to deepen her understanding of anatomy, the eight limbs of yoga, and yoga as a way of life; exploring traditional yoga systems, particularly Ashtanga Yoga, Dynamic Hatha Yoga and Vinyasa Krama (the linking of postures together in sequence, building towards a key asana). Imir’s teaching style is calm and friendly, her classes deep and challenging. Following the tradition of ‘Guru Parampara’ (passing on the tradition of yoga in its pure form from generation to generation), Imir enjoys continued training with some of the world’s foremost senior teachers in Ashtanga Yoga (including David Williams & David Swenson), Yoga Philosophy & Meditation (Carlos Pomeda) and Anatomy (David Keil). She took her initial 200 hour Yoga Teacher Training qualification in 2010, followed by among others, a further qualification in Ashtanga Teacher Training in 2013 and a 300 hour Yoga Teacher Training qualification in December 2017. In addition to teaching private and scheduled classes and retreats, Imir runs a registered yoga teacher training school, and is registered 500RYT with Yoga Alliance.
