Autumn Equinox Kundalini Workshop

What to Expect

> Mindful, meditative movement with mantra and sound to take us into a deeply transcendent space. Perfect for frazzled souls needing to slow down after a busy summer, reconnect with themselves, and feel grounded once again. > > As we embrace the changing of the seasons, this workshop offers an opportunity to reconnect with love and experience a beautiful healing balm for the soul. It also marks the reintroduction of Kundalini Yoga to Breeze, and beginners are very welcome. > Kiranjot has been teaching Kundalini Yoga for 18 years and describes it as a practice that has saved her life time and time again. Her classes are creative, uplifting, and often lead students to profound personal insights through her thoughtful guidance. A Londoner currently living a nomadic lifestyle, we’re incredibly fortunate to have her teaching at Breeze. > This is one not to be missed!