Hot 4 Beat Yoga

Class Description

Hot 4BEAT is a dynamic Vinyasa yoga practice where breath is synchronised to the slow, regular beat of the music creating a moving meditation. Flow through asana with steady, conscious movement, connecting breath, body and music. As the room moves together in rhythm, a collective energy builds, creating a powerful sense of connection, presence and community. Come breathe, move and find your beat.

Teacher

Fatma Miotti