Anton Dennis

Anton is a London-based yoga teacher who has been guiding students since completing his teacher training in 2017. His approach to yoga is rooted in curiosity, creativity, and compassion—always encouraging students to explore movement in a way that feels authentic and empowering to their individual bodies. With a deep appreciation for both the strength and subtlety of the human form, Anton weaves anatomy-informed sequencing with playful exploration. His classes are grounded in functional movement and strength-building, often themed around specific muscle groups or intriguing ways of moving. You’ll find a healthy dose of humour and lightness in his teaching style—he believes yoga can be both profound and playful, challenging and deeply human. Anton Reuben Young’s Hot Functional Flow classes are all about moving with intention, curiosity, and a bit of laughter along the way. Teaching since 2017, Anton brings together his background in yoga, knowledge of biomechanics and anatomy to help students understand how their bodies move, not just what shapes they can make. Teaches: Hot Yang to Ying on Wednesdays at 18.15 PM