Lizzie Ede
Encouraging Focused Approachable
Lizzie's Pilates classes are all about building strength, improving mobility and helping you feel good in your body. With five years as a personal trainer and two years teaching Pilates, she brings a friendly, down-to-earth style with a strong focus on controlled movement and good technique. Her classes are challenging but accessible, giving everyone space to work at their own level so you leave feeling stronger, more mobile and energised.