Annabelle Heritage
- Yoga
Annabelle is a 22-year-old teacher whose approach to yoga blends dynamic Vinyasa with the steadiness of a strong Hatha foundation, often finished with moments of meditation. She first came to yoga at 17 after being diagnosed with Endometriosis, a condition that at times left her unable to move freely in her body. Through practice, she rediscovered a sense of agency — using movement, breath and stillness to release tension, reconnect with herself and find a natural pathway to pain relief. Annabelle completed her 200-hour teacher training with Breeze Yoga in 2025, studying both Vinyasa and Hatha, and has since developed a particular passion for Vinyasa yoga. She later trained with Jeff Lester to complete a 40-hour Guided Meditation Teacher Training, deepening her understanding of mindfulness and inner awareness. Most recently, she has taken on the challenge of completing a Level 4, 300-hour Mat and Reformer Pilates teacher training — expanding her knowledge of strength, precision and movement beyond the yoga mat. Her classes are fiery, strong and energising, yet always grounded — designed to leave you feeling both deeply worked and deeply restored. Teaches: Hot Yoga Flow Open on Tuesdays 6:30 - 7:30 AM
